|
Based on NHLBI Obesity Education Initiative, National Institute of
Health. 1998
Heart Beats: If the heart beats are less than 50 or more than 100
medical check up is essential.
माझा साक्षातकारी हृदयरोग अशोक बंग
151
Age Male Unfit Good
fitness Best fitness.
20 to 29 86 or more 60 – 85
Less than 60
30 to 39 86 or more 64 – 85
Less than 64
40 to 49 90 or more 66 – 89
Less than 66
50 + 90 or more 68 –
89 Less than 68
Age Female Unfit Good
fitness Best fitness.
20 to 29 96 or more 72 – 95
Less than 71
30 to 39 98 or more 72 – 97
Less than 71
40 to 49 99 or more 74 – 98
Less than 73
50 + 103 or more 76 – 102
Less than 75
The count of heart beats of kids
below 20 years is more than that of the first group of ‘20 to 29’
General rule for the body weight: Your body weight at the age of
twenty five is the ideal weight for you to keep up with. Page No.140
माझा साक्षातकारी हृदयरोग
अशोक बंग |
