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Aum Adityaya Namah: The word Aditya means
the son of Aditi. AdiMaya is the source of birth and growth of the
entire universe. Hence, Aditi is supposed to be the mother (Aaee) of
all Gods. The word Aaee in Marathi language is of two alphabets
Aa+Eee. ‘Aa’ (Aadi) indicates the basic source of creation and ‘Eee’
indicates the Ishwar source / the governing power of all the working
force. Aditi is the wife of Bruhaspati. Bruhaspati is the priest of
all the Gods. The sun is the son of Aditi and Bruhaspati. HE is the
image of Aditi and Bruhaspati. He is the worthy son of the celestial
parents. The Sun God gives to the world whatever HE has received
from HIS parents-Aditi and Bruhaspati. HE is the true follower of
the commandments, customs and traditions of HIS parents. We all are
the creation of the Sun God. The entire big bunch of all the Divine
Qualities of the Sun God is the heritage of all the human beings.
Bow to the sun God in the memory of this divine heritage. Beg HIM to
give power to use this heritage in your day-to-day life.
Ardha-bhujang-asan: Breathe in.
The vital point: The Adnya Chakra.
The colour of the Chakra: Lotus white.
Location: On the forehead between the eyebrows.
Ruling element: Aakash. (Manas)
Relation to body: Mind.
Useful to treat and prevent: Respiratory diseases, hypertension etc.
Thoughts become clear, brain bright concentration sharp. Result:
Intellectual work with confidence. Muscle pains in thighs, knees,
calves, ankles are relieved.
Don’t change the position of your palm.
Refer to Aum Bhanave Namah. (Ardha-bhujang-asan.)
Keep the left foot and the palms firm on the ground.
Stretch the right leg backwards.
Touch the right knee and toe to the ground.
Fold the left knee. (The calf, the back part of the thigh and the
last rib of the left chest touching each other.)
Keep both the hands straight.
Put your chest out. Lift up the shoulders to touch the head.
Push your head backwards.
Look towards the sky. |
